5 Things

For a Great Workout

photo courtesy of Nike

Pod Ped

The Nike + iPod Sport Kit transforms the ubiquitous MP3 player into a running coach. The Sport Kit features two sensors, one that is inserted into a specially designed Nike running shoe and another that clicks onto the bottom of your iPod Nano. Your coach’s voice can either be that of a man or a woman, neither use profanity. iPod and shoes not included, $29; www.apple.com

Hoofing It

A study published earlier this year in the “International Journal of Sport Nutrition and Exercise Metabolism” found that chocolate milk may be as good — or better — than sports drinks at helping athletes recover from strenuous exercise. However, before you throw a half-gallon carton into your gym bag, be aware that the study was partially funded by the dairy industry. Under $2; local grocery and convenience stores

Sweet Feet

These antibacterial socks feature millions of nanoparticles of silver imbedded into their fibers, which kill smell- and itch-producing bacteria and fungi on contact. The socks are guaranteed to be 99.9 percent effective, even after 50 machine washings. $14.95; www.sharperimage.com

photo by Janelle Kalawe

Cleared for Takeoff

There are lighter and stiffer frames on the market but none that have the combination of speed and strength of the Specialized Tarmac. Ranging in price from $2,200 for a basic model to $8,200 for a “dream bike,” the Tarmac is so fast your ridding buddies will be asking you for a urine sample. OK, maybe not. $2,200 to $8,200, www.specialized.com

photo by Janelle Kalawe

Rolling Rocks!

The oversize LandRoller is touted as the biggest innovation in skating since the introduction of Rollerblades. Featuring large-diameter wheels mounted on an angle, the LandRoller is the skating equivalent of an SUV and sports car all in one, offering a smoother ride, increased maneuverability and the ability to roll on more surfaces. $249.99, www.landroller.com

Do you like what you read? Subscribe to Hawaii Business Magazine »