How to Reduce the Physical Toll That Screentime Takes on Your Body
I am 27 years old, active and healthy. Yet, on any given afternoon, my upper back, shoulders and neck feel like they belong to someone twice my age.
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I am 27 years old, active and healthy. Yet, on any given afternoon, my upper back, shoulders and neck feel like they belong to someone twice my age.
Nobody likes rejection, but it is an inevitable part of any career. Here is what a 39-year sales veteran taught me about how to pick yourself back up after being turned down, refine your pitch and find the courage to try again.
As hate crimes rise and the federal government rolls back protections for trans and others in the LGBTQ+ community, Hawai‘i’s cultural history of recognizing three genders offers a path forward — and a lesson for the rest of the country.
For Kauaʻi native Taleea Carvalho, the journey from home baker to food entrepreneur began with a daily craving. Her family loved acai bowls, but store-bought options left her dissatisfied. “We were buying Costco…
In 2011, an afterschool program in Waimea on Hawaiʻi island set out to teach children how to tend to a garden and grow their own food. Mālie Sarsona, co-founder of Waimea Herb Co., recalls the processed snacks the kids used…
Based on Maui, Vaui Social Liquids sells sparkling kava tea in three tropical flavors: mango punch, passion orange guava and pineapple lemonade. The star ingredient, kava, is derived from a root native to the South Pacific that has been consumed…
Writing down important dates to remember and checking off items on a to-do list are excellent ways to keep your professional and personal life organized, but these good habits can feel like a chore when you are working with plain, uninspiring paper.
Ransomware, email compromises and phishing scams are hurting businesses across the Islands. Learn about the most recent attacks and get local cybersecurity experts’ advice to avoid becoming the next victim.
The journey of a seashell from the reef to a pendant on a gold chain is a fascinating tale made increasingly relevant as a burgeoning business takes shape. Three Hawai‘i artisans who make jewelry from shells talk about their craft as well as the ethics of shelling for commerce and for personal collections.
Top executives at HMSA, HPH take on frank criticisms about their proposed combination, addressing specific community concerns over potential service cuts, staffing layoffs and a diminished focus on primary care.
25 years of honoring outstanding local startups and innovation.
The “End Kidney Deaths Act” proposes a $50,000 tax credit for healthy people to give a kidney to a stranger. If passed, the legislation could save 100,000 lives and billions of dollars over a decade.
Addressing a crowded room of Hawaiʻi executives, The Queen’s Health Systems’ top leader didn't mince words about the proposed HMSA-HPH merger that could fundamentally reshape medical care in the Islands. “I feel that this is like the Trojan horse…
"Get Comfortable Being Uncomfortable"
The diversified company performs upwards of 80% of its production on O‘ahu. Here’s how they grew their business while keeping production local.
In Hawaiʻi, where the cost of living far outpaces the national average, many residents are finding creative ways to make ends meet.
Their jobs are difficult, stressful and sometimes dangerous but Hawai‘i depends on these women to step up when lives are on the line. We tell their stories and honor their courage, resilience and compassion.
Y. Hata & Co. is a locally owned and operated company that uses trucks and barges to transport food, ingredients, supplies and other necessities from their warehouses to businesses statewide.
It’s not just the tariffs – the Trump administration’s annexation threats, insulting rhetoric and heightened border security are driving a widespread Canadian boycott on U.S. travel and goods. While some Canadians consider Hawai‘i a special case, others aren’t willing to make an exception.
Breadshop, located in Kaimukī, isn't your typical bakery. Founder and owner Chris Sy says from its inception, he wanted Breadshop to be "an exploration of bread products" and "make a difference in what was available here."
Many places in the U.S. manufacture chocolate, but only Hawai‘i cultivates its main ingredient, cacao, on a commercial level. Efforts to establish Hawai‘i as a globally recognized gourmet chocolate producer are gaining momentum.
A vintage streetwear shop born from pop-ups, Harbors Vintage now has two locations and a loyal following. Owner Arik Ma saw a gap, and filled it.
At his woodworking shop in Hālawa, Dae Son turns local hardwoods into custom furniture.
Six influencers describe how they gain followings and make money. It’s riches for a few and much harder for the rest.
Brendan and Jill Barry’s Bead It! is stocked with jewelry-making materials and offers classes in soldering, drilling and other techniques.
Some local companies – including the state’s biggest seller of macadamias – use foreign nuts in some of their products. Local growers and companies that sell only Hawai‘i-grown nuts want a label-of-origin law with added teeth, not the limited version that takes effect Jan. 1.
Tip Top Motel, Cafe & Bakery’s bestselling oxtail soup uses Chinese and mustard cabbage, long rice, bamboo shoots, green onion and plenty of meat.
Before she died, Twinkle Borge selected leaders for Pu‘uhonua o Wai‘anae. They’re holding the harbor community together as a permanent village is built.
Rainbow Photo Video caters to amateurs and pros who love the traditional film-processing method.
The CFO and chief administrative officer uses her expertise in accounting and operations to “take care of employees in innovative ways.”
The National Kidney Foundation says about 90,000 people in the U.S. need a kidney, and 12 people die every day while waiting for one.
This senior VP specializes in resort retail and urban markets, with a talent for matching landlords and tenants for the long term.
25 years of honoring outstanding local startups and innovation.
The deputy director brings legal and listening skills to the job of overseeing military contracts and long-term plans for Lahaina.
Pu‘unēnē Mill on Maui was bought by Nan Inc., though much of it may be demolished.
O‘ahu’s original makers market offers original items from illustrators, clothes makers, woodworkers and others.
One of Aloha United Way’s most-used resources is the 211 Helpline, which received 58,143 requests for help in 2023.
End-of-life care professionals debunk misconceptions and explain how to find the best hospice services for your loved ones.
At KVIBE’s shop, Kalihi youth learn to repair donated bicycles – then take one home.
Sushi Gyoshin has only eight seats, which allows Hiroshi Tsuji to focus on a few special dishes each night and conversations with customers.
Businesses agreed to increase property taxes for hospitality, cleaning and landscaping, and more security. Many say the extra cost is worth it.
Potter Lauren Shin teaches classes at her tranquil Norae Ceramics studio in Kāne‘ohe.
Profiles of Hisae Uki, Candice Sombrero Ishikawa, Alison “Bo” Tanaka, Heather Cutter and Clarice Casamina
In the company’s Waialua kitchens, cookie and ice cream crews use peanut butter, liliko‘i, ube and other local favorites to make ice cream sandwiches.
Papahānaumokuākea Marine Debris Project has collected 786,287 pounds of derelict fishing nets and other debris from the vast Hawaiian archipelago.
Paepae o He‘eia has spent decades removing mangroves and rebuilding the fishpond wall. The nonprofit is now gearing up to start sustainable fish production.
Each of the garments made at Kealopiko’s screen-printing workshop are one-of-a-kind and tell a story.
Only one major TV series is scheduled to be shot on O‘ahu this summer. Local crews and actors are struggling to find work.
The new Wahiawā Value-Added Product Development Center rents equipment and space for small businesses to ramp up production.
2024 SmallBiz Editor’s Choice Award winner: Renee Tillotson opened her Kaka‘ako studio after falling in love with Nia, a holistic fitness practice.
Geckos are iconic in Hawaiʻi, as much as pineapples or ukuleles, and, like them, are not native to the Islands. The Polynesians brought them here about 1,500 years ago along with other plants and animals.
The school’s “six schools in one” robust career academies are transforming the way education helps students prepare for the workforce.
