Once you’ve had gelato, you may never go back to plain ol’ ice cream. Gelato is Italian-style ice cream, made with less butterfat and less air, which make it denser and more flavorful, usually with less fat and fewer calories…
Did you know that some of Hawaii’s best acting goes on at UH’s schools of medicine and nursing? At UH-Manoa’s School of Nursing and Dental Hygiene, a creative partnership with the Theatre Department has aspiring actors practicing their improvisational skills…
Ryan Delaney had been teaching at Waianae High School for two years when he received an offer he couldn’t refuse: Return to UH-Manoa’s Speech Department to get his M.A. at a discounted price. While earning that degree, he served as…
If 2015 is like most years, fitness goals are at the top of most people’s resolutions list. Fitness instructor and author Tony Rodriguez Larkin offers this guide for you to succeed: 1. Take measurements Keep data on everything you want…
A fiscal crisis this past fall, coming on the heels of the Wonder Blunder and other missteps, is forcing UH and its flagship Manoa campus to reform its flawed budget process. For decades, UH allocated funding to individual departments and…
A walk around Honolulu nowadays can seem like a visit to an open-air art gallery. Murals are reinvigorating communities with vibrant colors while celebrating Hawaii’s natural beauty, culture and people. Mark Brown, an artist and art teacher at the UH,…
Online marketing and meditation are not an obvious combination, but Kit Wynkoop incorporates both into his life. As CEO of Hoi ka Ha LLC (“breathing life back into”), he helps clients, such as Honolulu Community College, the Hawaii Restaurant Association…
Ricard Muszynski loves to create chocolate treats by hand and wants to show you how to do it, too. At his Waikiki shop, Kokoa Bar by Ricard Chocolat, you have many choices: You can ogle and taste artisanal confections such…
Name: Sandy Tsukiyama Job: Radio show host Experience: Six years Profile: Tsukiyama has lived an interesting life: She trained on the koto, a traditional Japanese stringed instrument; worked as a tour guide for Spanish- and Portuguese-speaking visitors to Oahu;…
Soon after NextEra Energy stirred up debate in the local energy community by announcing plans for a $4.3 billion takeover of Hawaiian Electric Industries, Ted Peck called us to put in his two bits. Like other media outlets in town,…
If you are keeping score on whether technology makes our lives better or worse, put this in the plus column: Technology has dramatically cut the number of stolen cars in Hawaii over the past decade. In 2003, 9,651 motor vehicles…
The Manoa community gardens sit in the center of the valley, with the Koolau rising around them like the sides of a deep, green bowl. On one bright, blue morning, Katherine Carreira dug up nut grass, turned clods of clay…